Sound Healing Journey
Using sound vibration with Sound Healing Instruments to alter brainwaves to a meditative state, calm and realign the nervous system, readjusts cell activity, release emotional tension.
Soma Breathwork
Using breathing techniques and sound to alter consciousness, relax the nervous system and experience spontaneous release of blocks in body, emotion and mind. Very powerful.
Expressive Arts Therapy
Using all art forms: writing, painting, modeling, collage, poetry, sound, movement and theatre.
We flow from one modality to another on a journey of Right Brain heaven, opening you up to new possibilities, insights and release. It is fun but potent.
You don’t need to be an artist to participate ;)
Readings
Get messages from beyond the veil to guide you along your way. I use Tarot and/or Astrology and Human Design and my strong intuition.
Moon Ceremonies
Every New and Full Moon at my home in Ponta Do Ouro we gather to shift energy using the tools mentioned above, mixed and matched in different ways each time.
Yoga
Private or groups : Yin yoga, Yang, Ashtanga, Prenatal, Elderly and Fly High. I will always throw in some sound healing for Savasana.